Abs workout A6W - flat belly 14.0.6

Caynax ❘ Freeware ❘
Android
out of 338433 votes

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Android

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This abs workout program presents a workout schedule spanning 42 days known as Aerobic Weider Six (Aerobic Six of Weider).
<ul>
<li>Over 200,000 positive comments</li>
<li>Over 30 million downloads</li>
</ul>
Main features:
<ul>
<li>Daily abs workout</li>
<li>Only 6 exercises required</li>
<li>Achieve well-defined abs in just 6 weeks</li>
<li>Home workout that doesn't need equipment</li>
<li>Customize your workout or use the default settings</li>
<li>Track your progress through photos</li>
<li>Monitor weight and waist measurements</li>
<li>Modify spoken messages during workout sessions using Text-to-Speech service</li>
</ul>
The free version of the application includes in-app advertisements and certain limitations.
What's included in the PRO version:
<ul>
<li>Support the development of this and other Caynax apps</li>
<li>No advertisements</li>
<li>Change the order of exercises</li>
<li>Dark application theme</li>
</ul>
Notice:
This application is not intended to replace a personal trainer. Consult your fitness instructor before commencing the training to ensure correct exercise performance.
If dealing with obesity, you may not see noticeable results from these exercises (such as a flat stomach). This workout regime focuses on developing flat, muscular abs/six-pack rather than reducing belly fat.
If your goal is fat loss, consider the following workouts: Caynax HIIT: Tabata workout Caynax Home Workouts: HICT workout or other Tabata variations.
Permissions:
<ul>
<li>READ_PHONE_STATE: Used to detect incoming calls and pause the workout</li>
<li>RECEIVE_BOOT_COMPLETED: Starts reminder service after the phone restarts</li>
<li>ACCESS_NETWORK_STATE, INTERNET: For ads, checking for new app versions, Google Analytics, Firebase Analytics</li>
<li>WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE: Backup/restore settings, store generated TTS files on SD card</li>
<li>WAKE_LOCK: Ensures the workout continues even when the screen is off</li>
</ul>

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